Sleep and Thyroid Issues with Dr Michael Ruscio | Ep. 12

Getting enough sleep is something that we all become concerned about from time to time but when you have SIBO it is especially important to rest and recuperate effectively. In today's episode Rebecca Coomes is joined by Dr Michael Ruscio to talk about Sleep and Thyroid Issues related to SIBO. Rebecca and Dr Ruscio talk about the link between our gut health and sleep, and also about Adrenal Fatigue; what it is, its symptoms and what to do about it. Shownotes: www.thehealthygut.com.au/podcast  Keywords: nutrition, sibo, sibo diet, sleep, adrenal fatigue, Dr Michael Ruscio, Rebecca Coomes, thyroid issues