Download - No BS Legacy Coaching with Corinne 8/18/24

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Live Training Replays

Health & Fitness

No BS Legacy Coaching with Corinne 8/18/24

2024-08-20

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- Corinne led a session on breaking through weightloss plateaus and enhancing self-care, with members discussing their personal struggles and goals.

- She talked about reframing negative self-talk, managing to-do lists, and how a "negotiator voice" can get in the way of progress.

- She also discussed how fear of failure is a normal part of learning, and emphasized the importance of self-compassion and asking for help from coaches.