#290 How to self-care if youβre anti-self-care -- Diary of a Super Human #24
Feeling overwhelmed with the whole self-care thing? π In this episode, weβre talking to all the Type A go-getters who think self-care is just not for them. If bubble baths and beach walks aren't your thing, I get you. There are other ways to practice self-care that you might already be doing without even realizing it. π Tune in to discover unconventional self-care tips that keep your sanity intact and prevent burnout. π§ββοΈ Ready to find out if you're secretly a self-care pro? π§ Donβt miss this episode of Diary of a Super Human! π₯
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πΆ Music by Jared Lebel
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