Download - How to Be a Normal Eater: Q&A with Corinne: 8/21/24

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Health & Fitness

How to Be a Normal Eater: Q&A with Corinne: 8/21/24

2024-08-22

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- Corinne highlighted the importance of a healthy sleep routine, using the scale to track weight trends, and practicing balanced, mindful eating.

- She shared personal tips on managing hunger, dealing with stress, and overcoming challenges in maintaining a healthy weight.

- Corinne also discussed the value of consistency in achieving goals, regaining hunger cues, and focusing on life improvements beyond just weight loss.