Download - 39. [STURDY SHORT] How to Stop Taking Life So Seriously

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Sturdy Girl

Health & Fitness

39. [STURDY SHORT] How to Stop Taking Life So Seriously

2024-08-23

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Jess had a little extra coffee for the episode and wants to tell you all the ways it's actually good for you to PLAY, to laugh, to stop taking life so seriously all the dang time.

As mentioned in the episode:
The Comfort Crisis, by Michael Easter
PLAY by Stuart Brown MD

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