Download - Minimal Dose Strength Training Strategies

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The Discover Strength Podcast

Health & Fitness:Fitness

Minimal Dose Strength Training Strategies

2024-08-24

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In this episode, Luke Carlson discusses a new research article that details the amount of exercise we should be doing and, more importantly, how we can make it more efficient.

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !