151. Anxiously Attached & Triggered? TRY THIS!

Send us a text

Do you have an anxious attachment? In this episode, Carly Ann offers a practical tool and five essential questions that you can use daily to help manage your triggers. By planning ahead and taking proactive steps, you can significantly reduce and understand your triggers over time.

Tune in to learn how to navigate your anxious attachment and walk away with five powerful questions that will empower you to manage your triggers more effectively each day.

Curiously Triggered: https://carly-ann.mykajabi.com/Curiously-Triggered

Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.

Other useful links:

• FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop
• Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
• Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
• The Attachment Recovery Gym