Addressing Mens Mental Health and it's Stigmas with Courtney Brame

This week, I sit down with Yogi, Podcast Host and Founder of Something Positive for Positive People, Courtney Brame. As a wellness coach, Courtney focuses a great deal with mens mental health as well as addressing the stigma of those who suffer from Herpes.

We talk about understanding how men think of conflict to "fix it", when they also need to address the language of an issue. Also, how you can be supportive of your partner when he shares his feelings and what you can do when you feel that therapy would serve you both.

To learn more about Courtney and to work with him directly, visit him on Instagram at:

https://www.instagram.com/courtneybrame/

And visit his website at:

https://spfpp.org/podcast