539 Lovingkindness Meditation

Relax, breathe and let's go with compassion. Previously available on other platforms and now publishing on the podcast. Here is "Lovingkindness Meditation."

The sister episode to this one is Episode 304 Comforting Breathing Meditation https://AffirmationPod.com/ComfortingBreathingMeditation

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WANT MORE EPISODES LIKE THIS ONE?

Episode 499 Receiving Help https://AffirmationPod.com/ReceivingHelp

Episode 426 Words of Support https://AffirmationPod.com/WordsOfSupport

Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay

Episode 322 Mental Health Pep Talk https://AffirmationPod.com/MentalHealthPepTalk

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FAVORITE BONUS EPISODES INCLUDE

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Changing the Stories You Make Up in Your Head

I Can Handle This

Slowing Down for Stillness

Keeping the Past in the Past

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