From Vegan Chef to Cattle Farmer: Mollie Engelhart on Regenerative Agriculture and Sustainable Food Practices

In this episode of The Best You Podcast, we sit down with Mollie Engelhart, who shares her incredible journey from being a vegan chef in Los Angeles to becoming a cattle farmer in Texas.

Mollie explains why she transitioned from a plant-based lifestyle to embracing regenerative agriculture, and why she decided to add meat to her previously vegan restaurant menus.

We dive deep into the principles of regenerative agriculture, including the qualifications that define a farm as practicing these sustainable methods. Mollie also offers valuable tips on how to ensure you're purchasing high-quality food that is free of chemicals and rich in nutrients.

Plus, she debunks a common myth about the environmental impact of cows.

Topics Discussed:

What is Regenerative Agriculture? 4:55

We've Traded Our Resilience for Convenience 22:17

Vegetarian on the Issues of Climate Change 29:33

What is Homesteading? 33:36

Links:

@chefmollie

@thekindsage

@sovereigntyranch

https://www.sovereigntyranch.com/

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