Season 18 Ep 5: Feeling stuck lately? Unstuck yourself.

Ever feel just fed up? Stuck? Maybe even a little depressed?

WELL - join the club lol! WHY? Because we’re human and ALL of us are having a human experience.

There are TONS of things that can make us feel this way:

- A Breakup

- Loss of a job or opportunity

- A misunderstanding with a friend or family

- A disappointing outcome

- A series of bad/emotional choices

And YES - It sucks. Every single time!

Usually when we feel like this our first instinct is to do something drastic in response to feel like we’re in "control of the situation”. That is nothing but an emotion fueled response. OPPOSITE of an emotionally intelligent response. Join the conversation as we dive deep into to this conversation.

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