Donald Trump’s inAGGHHHHHuration is this Friday, so Ahmed invites guests to talk about coping strategies. We check in with BuzzFeed’s Zainab Shah and Reeda Saleem, talk therapy and self-care with mental health professionals Kameela Rashad and Bisma Anwar, and make a call to BuzzFeed's UK office to laugh at some memes.Send us your favorite memes and self-care strategies! We're on Twitter at @seesomething.Also: If you’ve been the victim of a hate crime or discrimination, consider submitting to Documenting Hate here.
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