Health & Fitness
7 Good Minutes: Extra - Mindful breathing is...
2024-08-28
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In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Mindful breathing is the anchor that holds us steady in the stormy seas of life."
Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity.
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
view more
Join us as we discuss how this simple practice can bring peace and stability, helping you navigate life's challenges with calm and clarity.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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