Reclaiming My Power: A Life Recap and the Road to Resilience With Melissa Vogel | 235
Are you ready to reclaim your power?
“A great starting point for you is changing behavior…” – Melissa
This week’s episode is a special solo episode with just Melissa!
Remember, it’s not about perfection, but progress. Celebrate every small victory along the way, because each step forward is a testament to your resilience and commitment. Melissa’s story reminds us that even in the face of adversity, we can find strength and purpose within ourselves.
She shares how embracing vulnerability allowed her to connect more deeply with her children and loved ones, fostering a nurturing environment where they all could thrive. Her business flourished when she started aligning it with her true passions, and she found that self-care wasn’t a luxury, but a necessity.
Being a single mom taught her the importance of balancing responsibilities while also making time for self-reflection and growth. She learned to ask for help when needed and to set boundaries that protected her well-being. Through it all, Melissa discovered that true success lies in finding harmony between different aspects of life and nurturing a sense of inner peace.
So, if you’re feeling lost or overwhelmed, take a page from Melissa’s book. Start where you are, use what you have, and do what you can. Trust in the process, believe in your potential, and remember that you are capable of achieving amazing things, one step at a time.
Enjoy the episode!
Thank you to our sponsor Million Dollar Body! Join the high energy revolution…products that work, results that show, and focus that feeds your performance. Use code: bombmom to save 10% off your order!
Useful Links for It’s Melissa Vogel FitnessMelissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified Personal Trainer and Group Fitness Instructor. As the creator of “Busy To Bomb Fit Mom” she helps busy moms get back to being fit through mindset work, vision, and balance, combined with proper nutrition and exercise.
As the host of the Bomb Mom Podcast, she entertains many different speakers over several topics in order to broaden listeners ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.
She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women.
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