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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

It's Autumn!

It's Autumn!

2024-09-01
Download Right click and do "save link as"

It's the first day of Fall! During today's ten-minute walk, Dave explains why he believes that and five reasons why this is a great season for walking even more.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

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More Episodes

Where Is Everybody?
2024-06-01
The Walk I Didn't Enjoy
2024-05-31
Seven Ways We Use Walking
2024-05-30
Going Barefoot Has Benefits
2024-05-29
Why Does Fitness Feel So Hard?
2024-05-28
Who Decided 10,000 Steps?
2024-05-27
What Kelly Clarkson Loves About Walking
2024-05-26
A New Walking Mindset
2024-05-25
Who Are You Telling?
2024-05-24
What Would My Future Self Say?
2024-05-23
Encountering Snakes While Walking...
2024-05-22
How Walking Can Help Grief
2024-05-21
Competition Isn't Always Motivating
2024-05-20
5 Ways Walking Makes Retirement Better
2024-05-19
Changing How You Think About Yourself
2024-05-18
THIS Is Better Than Discipline For Fitness
2024-05-17
Zone Two Walking
2024-05-16
How Long Does It Take To Walk 10,000 Steps?
2024-05-15
Take The Walk
2024-05-14
How Hilary Swank Uses Walking
2024-05-13
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