EP310 - Digital & Mental Health - Isolation vs Solitude with Nate Graybill
You'll never know if you can be fully loved until you allow yourself to be fully known. Tackle the reality of isolation versus solitude in the context of mental health. Learn from others as they share their journey of living authentically with God. Address the practice of writing letters to God each morning, a practice that has profoundly stirred affections for Him. Explore the constant distractions challenging our intimacy with God and the ongoing call to draw closer, despite our busy, technology-driven lives. Hear perspectives on balancing introverted and extroverted tendencies, discovering ways to connect more deeply with God. They tackle the role of technology in shaping mental and spiritual well-being, emphasizing authentic connections to overcome emotional and mental challenges. Delve into practical aspects like setting aside intentional times for solitude, the benefits of a Sabbath rest, and understanding personal preferences when connecting with God.
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