In-Season Development of the Linebacker - AJ Cooper, Linebackers Coach, Arizona State

In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, A.J. Cooper, Arizona State's linebackers coach, shares insights on in-season defensive strategies. He highlights the importance of assessing team strengths and adapting to opponents' tactics while maintaining a balance in practice structure. 

He discusses effective practice load management to protect player well-being, outlines his weekly plan to optimize practice, and stresses the value of developing depth within the linebacker position. 

Chapters

• Defense Strategies for In-Season
• Building on Strengths
• Adjusting Practice Structures
• Balancing Physical and Mental Workloads
• Preparing the Next Man Up
• Winning Edge

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