Lessons from Facing Our Fears Scuba Diving on Our Anniversary Trip

Ever had a panic attack and felt like you can’t breathe? Having the tools to handle pressure, anxiety, and the unknown is such a superpower in business and I’m excited to share lessons for overcoming your fears from a surprising source - scuba diving! Chris and I recently celebrated our 19th anniversary in Mexico, and in this episode we’re sharing some major lessons we gained from this trip from facing our fears, taking time to be bored (have zero plans), thoughts on codependence, and our yearly ritual to check in on our goals together. 

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HIGHLIGHTS

• The anniversary ritual we do every year to stay focused on our goals.
• How we felt after drinking Glōci twice a day on our trip.
• Lessons Chris and I learned from facing our fears of scuba diving.
• Ways to calm anxiety under pressure.
• Details for our final Dinner Series event of 2024.

RESOURCES

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