Health & Fitness:Nutrition
Didn't we all love getting new pens and books for the new school year? September always feels like a new year, without all the pressure of January resolutions.
I invite you to take a look in your cupboards, I'm guessing you only use about 20% of whats in there most of the time. Start by clearing out any damaged items, storage containers without lids and anything else you don't use.
Then decide if you need to invest in new storage or equipment.
Investing in new storage for lunch can be a great investment, as you are more likely to make a packed lunch if you have a nice container.
This week I share my tips for a healthy kitchen.
Read the full blog post here - link
A huge thank you to the podcast sponsor, Revive Active, Ireland's leading Super Supplement Brand, Their award-winning powder formulas are designed with everyday well-being in mind.
To find out more about their fabulous range of super supplements visit their website.
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