This episode was a deep conversation about body weight, the merits of weight loss medication and the things to consider if you are going to take one. We did some homework for this episode, but we also share some of our core values and thoughts around creating lasting change!
02:45 Creating Space: The Challenge of Scheduling and Finding Time
08:30 The Stigma and Shame of Weight Loss Medication
13:35 Societal Value Systems: Hard Work and Achievement
19:40 Weight Loss Medication: Individual Decision and Informed Choices
26:11 Benefits and Drawbacks of Weight Loss Medication
29:28 Insurance Coverage and Limitations for Weight Loss Medication
34:56 The Cost and Worth of Weight Loss Medications
37:38 The Importance of a Good Relationship with Your Doctor
40:35 The Commitment and Considerations of Long-Term Medication Use
42:19 The Broader Commitment to Making Medical Interventions Work
45:53 Using Weight Loss Medications as an Adjunct or Easy Button
49:43 The Experiment of Long-Term Medication Use
54:32 The Cost and Benefits of Coming Off Medications
58:49 The Lifelong Journey of a Fit and Healthy Body
01:06:09 The Work and Effort Required for a Fit and Healthy Body
01:10:41 The Changing Seasons and Reactions to Medications
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Connect with Christy and Molly on Instagram:
Christy @christymaecampbell
Molly @gottalustforlife