Arlene Phillips: Defying Age and Embracing Life at 81

This week on How To Be 60, Kaye and Karen are joined by the iconic Dame Arlene Phillips, who proves that age really is just a number. At 81, the legendary choreographer shares her insights on staying vibrant, her passion for dance, and why she surrounds herself with younger people to keep her ideas fresh and contemporary. Arlene opens up about her remarkable career—from creating Hot Gossip to choreographing award-winning productions in London’s West End and originating the judging panel on Strictly Come Dancing —while reflecting on the challenges and joys of aging, family, and love. Tune in for an inspiring conversation on how to keep pushing boundaries, no matter your age.

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