How to Lose Weight This Week with Corinne (And Special Guest Lizzie!): How to Meal Plan When Shit Comes Up 9/4/24

- Corinne and Coach Lizzie talked about doing a 24-hour plan every day to make sure you're meeting your needs and not turning to food for comfort.

- She mentioned a new guide to help people make their own food choices, with a focus on different approaches to weight loss and coaching.

- The team shared tips on meal planning, staying on track, and being aware of how to overcome obstacles.

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