Healthy Holiday Eating-Yes It Is Possible

The stuffing, casseroles and desserts how do you enjoy the season and stay within your healthy eating plan?  Join me and returning guest expert Jennifer Dent, Health Coach as she shares techniques for us to enjoy our favorite seasonal dishes and eat healthy. Jennifer Dent supports busy women who still want to rock their skinny jeans (sans the muffin top) without extreme diets, calorie counting, pills or deprivation.  Her ideal client is ready to learn how to LOVE living a healthy life and jump off the diet roller coaster for good. Want a FREE audio book? Go to Audible.com and you can get one. Listen to today’s podcast to find out which book I recommend for you.