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The Red Delta Project Podcast

The Red Delta Project Podcast

Health & Fitness:Fitness

The Ugly Side of Fasting, Muscle Soreness, and Motivation

The Ugly Side of Fasting, Muscle Soreness, and Motivation

2024-09-08
Download Right click and do "save link as"

Another Ask-Me-Anything episode where I address questions on muscle soreness, dips and chest development, my personal program, and the ugly side of Intermittent Fasting.


Https://www.reddeltaproject.com

view more

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