321: Veronika Spalekova is a Triple Threat

“I don’t like the uphill finish. I like to finish downhill.”

Veronika Spalekova is a triathlete, accomplished distance runner, and a coach from the Bay Area. In this episode, Veronika chats with Luis about her running career, Broken Arrow, The Formattable, The Greenhorn Ranch, Quicksilver, her coaching, what the biggest failures people make in training, and open water swimming.

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Veronika Spalekova Contact Info:

Email: coaching@rollingstumpsendurance.com

Website: https://rollingstumpsendurance.com/

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

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Music: Slow Burn by Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

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Road Dog Podcast Adventure With Luis Escobar

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