What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Health & Fitness:Mental Health
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia | Ep 200
2024-09-10
I was a guest again on Grow & Glow and on this episode Ashy opens up about her struggles with bulimia & we get a deeper understanding of the pressures we all feel surrounding body image, perfectionism & diet culture.
**Trigger warning**
This chat includes conversation around mental health and eating disorders, listener discretion advised.
Grow & Glow Podcast episode
https://open.spotify.com/episode/7APybLIwmU7oeGDtNwZOqs?si=Fa9zVWaBQlazwnXvRclx5A
Grow & Glow Podcast https://open.spotify.com/show/3jMzJf8VNnFjB3YnT3elqM?si=7ae73c2004834b77
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call here
https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8
To access more of my courses use this link
https://stan.store/mindfoodsteph
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
More Episodes
Get this podcast on your
phone, FREE
