394: Q&A: Lowering Cortisol, Staying in Abundance During a Recession, Nervous System Regulation, MEN, and More!

Listen, ladies… all I can say is DO YOURSELF A FAVOUR AND LISTEN TO THIS ONE. Woah. In this recent Instagram live Monica did in August, Monica’s answering YOUR juiciest questions. There’s literally something in here for everyone. 😮‍💨 She covered damn near everything in this episode and you do NOT want to miss it. You might even want to take notes!? I mean seriously. It’s THAT good. 🫦

+++

Specific Q’s covered [with timestamps]: 

**Quick Note: Timestamps were pulled specifically for the finished YouTube version (FIND THAT HERE:
https://youtu.be/kuqJzmY2bIU) so they might be off by a few seconds or so in the audio version, but right around there if you’re scrolling through!**

FUN QUESTIONS:

🎉 2:40 Do you use lube? If so, what kind?

🎉 3:26 Any tips on hair care? Like, hair serum/brush you use?

🎉 4:37 What are you most looking forward to about being a mom?

🎉 46:05 Thoughts on wearing daily SPF? 

DEEPER QUESTIONS: 

🍯 5:51 How to lower cortisol other than tapping, dancing, sun exposure, and cold water?

🍯 9:37 How to inspire his emotional availability?

🍯 13:37 How to stay in feminine energy during the cycle?

🍯 16:00 Can any man become more masculine in response to feminine energy? When is it not possible?

🍯 18:29 What to do when your husband is stressed/burnt-out and doesn’t lead because of that?

🍯 25:07 How would you recommend taking feedback from your therapist?

🍯 30:53 What is your mentality behind the structure to do all that you do?

🍯 33:51 Could you provide some examples of masculine structure in your business, please?

🍯 36:23 Will you do more immersions in Europe? How are you thinking of formatting the immersions in the future?

🍯 37:31 How do you stay abundant in an economic downturn and people being worried about a recession?

🍯 43:42 How do you not stress about seed oils, etc. when out? For example, your bridal shower, how did that go for you?

***PLUS, here are some other key topics covered:

💦 5:57, 20:29 Nervous system work

💦 6:46, 12:15, 25:38 Trauma healing, motivation, procrastination

💦 8:20 When you don’t wanna talk to anyone but them, but you aren’t exclusive 

💦 13:52 Stepping into feminine energy

💦 18:10 Getting your man to lead

💦 20:24 Your top 3 supplements and practices to help soothe the nervous system 

💦 22:06 How I got rid of my black eye!

💦 32:24, 33:57 Business & masculine structure

💦 38:06 Money mindset

💦 48:01 Clearing deep rooted anger and low stress tolerance /no resilience, overwhelmed. 

💦 51:05 Thoughts on abortion medication and things to do afterwards to cleanse and heal the body. 

+++++

As Mentioned In The Episode —

⇢ Magic, Money & Manifestation Level II: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 

⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo

⇢ My Man Won’t Lead Podcast Episode: https://podcasts.apple.com/us/podcast/329-wwmd-my-man-wont-lead/id1449633522?i=1000628817602

⇢ Loom Box 2.0: https://monicayateshealth.com/pages/favourite-products (Use code “MONICAYATESHEALTH” for $260 OFF!)

⇢ Dark Side Of Personal Development Podcast Episode: https://podcasts.apple.com/us/podcast/366-the-dark-side-of-personal-development-how-to-know/id1449633522?i=1000652728472  

⇢ Waitlist for Future Events: https://monicayateshealth.com/pages/immersion 

⇢ Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

⇢ Blog Post: Monica’s Summer Skin Care Essentials: https://monicayateshealth.com/blogs/lifestyle/monicas-summer-skincare-essentials  

⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment  

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 

***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/  copyright-disclaimer