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Smart forklart

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112. Bør du varme opp før du løper?

2024-09-19

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Hurtigforklaring: Vi tar med stoppeklokke i studio og forklarer ett tema på ti minutter! Denne gangen snakker Torstein Dalen-Lorentsen, forskningsleder for helse- og ytelsesteknologi i SINTEF, om hvordan oppvarming kan få deg til å prestere bedre (om du gjør det på riktig måte, da).

Programleder: Aksel Faanes Persson

Kontakt oss med ris eller ros på smartforklart@sintef.no :)

Musikk: Ooyy - Come 2gether (Epidemic Sound)

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