Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Practical Tips for Increasing Protein in Your Diet {Protein Part 4️⃣}
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I couldn't do an entire series on protein without sharing some of the practical ways I ensure I have enough protein in my diet. These prevent me from blankly staring at the refrigerator wondering "what can I eat?"
In this final episode of my four-part series on protein, I cover:
Did you get the Protein Playbook?
This is the episode it was originally intended for. I just shared it early because I know I get impatient and thought you may as well.
Grab your free Protein Playbook download here.
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