CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church)
In this interview I interview bestselling author and renown scientist Dawson Church on how gene expression is influenced by emotions, how to cultivate peak states so our brains rapidly rewire themselves for happiness, and how to use Emotional Freedom Techniques (EFT acupressure tapping) to manage trauma, PTSD, and physical health struggles. Dawson also takes us through a helpful tapping exercise.
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
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