# 234 Cherophobia, Fear of Happiness

Today's episode is a walkabout in Cherophobia Park. I'm sure you will be able to identify with the responses the guys wrote in the journals at each of the signs in the park. The signs identify the three telltale signs of cherophobia: 1) avoiding happiness, 2) worrying that happiness will cause bad things and 3) experiencing anxiety about social situations. As you go on this walkabout with me today think about what trauma or childhood experience has gotten in the way of you embracing joy in your life.

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