Real Health and Weight Loss Podcast
Health & Fitness:Nutrition
Why do we develop more wrinkles after menopause? It can feel like we’ve gone from glowing skin to dry old leather overnight. I chat with Dr Ginni Mansberg, author of the M Word and she dives into the science behind the skin changes that happen with declining oestrogen. Dr Ginni gives you warnings about some of the traditional skin care regimes and practical advice on what you can do to keep your skin healthy. We also discuss the meno-washing of skin products and supplements.
Episode, show notes & transcript: https://www.rlmedicine.com/tips-for-better-skin-after-menopause
Connect with Dr Ginni: https://drginni.com.au/
Skincare: https://www.eskcare.com/
Menopause Workplace Training: https://dontsweatit.com.au/
Perimenopause checklist : https://www.rlmedicine.com/checklist
For more information about Real Life Medicine and our programs and special offers: https://www.rlmedicine.com
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