Download - Fight and Talk #11 - Petr Schlegel, Proč a jak správně sportovat

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Fight and Talk

Sports

Fight and Talk #11 - Petr Schlegel, Proč a jak správně sportovat

2019-10-13

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PhDr. Petr Schlegel, Ph.D. je odborný asistent na UHK, kondiční trenér, výživový poradce, crossfiter a spolumajitel crossfitového boxu. Proč je pro člověka důležitý sport a jak by měl správně sportovat? To (a pohyb obecně) je hlavním tématem jedenáctého dílu. Mimo to jsme živě probrali zápas Jirky Procházky v Rizinu a nakonec přišla i řeč na doplňky stravy.