Health:Fitness & Nutrition
Yes it is actually a thing you can do. More importantly my guest this week teaches it. Monique Carole has many strings to her bow, kinesiologist and wholistic health practitioner but her most amazing skill is teaching you how to do pilates on a paddleboard. Listen in as Monique shares her philosophies on life and health and explains how you too can get out on a paddleboard. I guarantee you will learn something.
view more
More Episodes
Have you lost your Mojo?
2019-02-08
2019-02-08
When things don’t go to plan
2019-02-01
2019-02-01
What’s not to love about stretching?
2019-01-25
2019-01-25
Your Brain, Menopause, Hormones
2018-11-09
2018-11-09
XXX Menopause and Tantric Sex
2018-10-12
2018-10-12
Women’s Health Physiotherapist
2018-09-28
2018-09-28
A Trainer with a Difference
2018-09-14
2018-09-14
Ageless Confidence
2018-08-31
2018-08-31
Go Live, Get Your Voice Heard
2018-08-17
2018-08-17
Winter Warmers How to Keep Going
2018-07-20
2018-07-20
Menopause: Today we turn the Tables
2018-07-06
2018-07-06
Carers Compass
2018-06-22
2018-06-22
Communicating in a Relationship
2018-06-08
2018-06-08
Your planks for a healthy life
2018-05-18
2018-05-18
Retiring with Joy
2018-05-04
2018-05-04
Working out at home
2018-04-20
2018-04-20
Broken hearted?
2018-04-06
2018-04-06
Barefoot and?
2018-03-09
2018-03-09
Get this podcast on your
phone, FREE
