Tracks To Relax Bedtime Sleep Meditations
Health & Fitness:Alternative Health
Seashell and Sand Dollars - Explore the ocean shore while you go to sleep
Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sleep.
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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com
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