037 - 10 Second Choices

Have you ever eaten something you regret and used that choice to justify overeating for the rest of the day, figuring you’ll start fresh tomorrow? Or maybe you didn’t have a productive morning so you loaf around on the couch all day while telling yourself that you’ll get serious tomorrow? Or maybe you have a short exchange with someone, your feelings are hurt and you carry it with you all day – in a bad mood and feeling down. "Imagine this: If you had $86,400 in your bank account and someone stole $10 from you, would you be upset and throw the remaining $86,390 away to spite them or because you might as well lose it all and start fresh tomorrow? Of course not. See, we have 86,400 seconds in each day. Don't let someone's negative 10 seconds ruin the remaining 86,390 seconds of your precious day." No matter how the day started, there is power & potential in the remainder of the day. Don't give it away or throw it away. http://dailymotivationspodcast.com