Episode 22: Doug, Randy, and special guest, Joe Howdyshell, talk pre-season pain.

On Episode 22 of Totally Deep Podcast, Doug Stenclik and Randy Young of www.cripplecreekbc.com bring you the lowdown on the world of uphill and backcountry skiing and boarding. Gear, technique, fashion, jargon, guests, and assorted spray from two guys who know how to earn it in the backcountry. The world's best backcountry skiing podcast. More info about TDP at Totally Deep Podcast Blog on Cripplecreekbc.com On Episode 22 of Totally Deep Podcast: 1. New Snow? Yes! 2. Guest Joe Howdyshell of Summit Endurance Academy. 3. Summer to fall training transitions. 4. Ski simulation exercises. 5. Nutrition for hard days: eat, drink, duh! 6. Mental Training: Smile more. Comments: info@cripplecreekbc.com Or leave a voicemail: 970-510-0450 Backcountry Skiing, Uphill Skiing, Rando (skimo?) Racing, Splitboarding, its all here. SUBSCRIBE ON iTUNES