Religion & Spirituality:Buddhism
The date is November 2, 1997 and the sangha is holding a mindfulness retreat in Key West, Florida with the theme of Buddhist psychology. This is the first talk (100-minutes) where Thay introduces the attendees to the basic practices of mindfulness. It’s a wonderful teaching covering breathing, sitting, walking, and silence. We begin with a basic […]
The post Enjoy Each Mindful Breath appeared first on Thich Nhat Hanh Dharma Talks.
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