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Breathe Better Sleep Better Live Better Podcast

Health & Fitness:Alternative Health

How Mouth Breathing Can Ruin Your Sleep

2016-04-23

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In this episode, Kathy and I will reveal 7 ways that mouth breathing can cause sleep and health problems. Show notes: Unstuff Your Stuffy Nose ebook Interview with Dr. Michael Mew on the Modern Melting Face Interview with Patrick McKeown on Buteyko Breathing Shut Your Mouth to Save Your Life, by George Catlin Good review of Catlin's book