109: Leisure Sickness: Do Weekends and Holidays Make You Sick?

Have you ever wondered why just when you finally get to the end of a busy period in life or at work and you are FINALLY ready to rest on holidays - you get sick!!? This is not as uncommon as you'd think, it's actually been named 'Leisure Sickness' in the medical community and it has been linked to some identifiable causes. The good news is there are some simple steps you can take to prevent it! So listen in today if you want to keep your weekends and holidays free for actually enjoying & having fun, not getting over being sick.   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530) Join us in the health journey by following us on: Facebook | Instagram | Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.