Podcast 120: Runner's Brains & Glute Rabbit holes

Key tag words: running, running form, running tricks, gait, gait analysis, the gait guys, brain, statins, glutes, runner's brain,    Show sponsors:    newbalancechicago.com   www.thegaitguys.com  is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes:   Neuroscience:   Statins and exercise http://www.nytimes.com/2017/01/04/well/move/a-fitness-downside-to-statin-drugs.html?utm_medium=email&utm_source=flipboard&_r=0   Cholesterol reference: http://circ.ahajournals.org/content/early/2016/11/21/CIR.0000000000000461   Joe Rogan Experience Podcast: #842, Dr. Chris Kresser   Follow Chris Beardsley at "Strength and Conditioning Research" and Bret Contreras, "the glute guy". They always have great research based stuff.   Young runners have stronger brain connections http://www.futurity.org/running-functional-connectivity-1317802-2/   Runners and connected brains http://www.sciencealert.com/runners-brains-are-more-connected-than-most-study-says   Runners brains: http://journal.frontiersin.org/article/10.3389/fnhum.2016.00610/full   Early sport diversification vs. late specialization http://www.humankinetics.com/excerpts/excerpts/late-specialization-is-recommended-for-most-sports