This episode is part 2 of a cinic on pre gane hitting by Todd Buckingham.
In this episode Todd breaks down each of his 30 minute hitting circuits. Todd has constructed 10 – 3 minute hitting stations that will target each area of a fastpitch softball players hitting technique. But remember, consistency is key, work on these stations in practice before trying to do them before a game.SoftballJunk.com is a great resource for fastpitch softball bats.
An important aspect to Todd’s pre-game warm-ups for any fastpitch softball team, is making sure that each station is manned by a coach or someone to hold the player accountable for warming up correctly.
Tune in as Todd breaks down his Front toss, bottom hand/top hand tee, inside/outside tee, leg drive, mini ball, heavy ball and bunt stations. He also explains exactly what each station focuses on and how it helps improve batting performance.
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