Download - Runners and cyclists can learn a lot from the wind

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Endurance Quick Cast

Sports & Recreation:Amateur

Runners and cyclists can learn a lot from the wind

2015-12-03

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I have had the pleasure of coaching people that live in or near just about every conceivable terrain. They all have one thing in common, wind. No matter which direction it is blowing from we can learn how to use it to our advantage. So lets talk about how Runners and Cyclists can benefit from some tips on dealing with ... Read More