In Today's Episode Today we are talking with Lee Lovett about ways people can cure their own anxiety. Lee began his career as an attorney and has authored several books on communications law. He also co-founded approximately 100 businesses (mostly related to telecommunications), nearly all of which were sold to public companies and are still operating today. Long retired, Lee is a devoted family man with a long marriage, four sons and 13 grandchildren. Once a dedicated runner, biker, weight lifter, and snow skier, his primary avocation has always been reading, and he has reviewed hundreds of books online as BookAWeekMan. In 2015-16, he released four books on Amazon: Happiness in Seven Steps; The Watergate Rhymes; Stuttering & Anxiety Self-Cures; and WORDs You Need to Know. He has two more books in the works. His primary charity is helping fellow stutterers cure themselves, which he does by giving away his book and Skyping with stutterers, no charge. More info about Lee can be found at LeeGLovett.com and "No More Stuttering," by Lee Lovett. Outline of This Great Episode [5:19] Lee became a situational stutterer after his classmates made fun of him when he was 13. [7:52] Stutterers are perfectionists. [11:16] Lee estimates that one in ten people on the planet sufferer from speech anxiety. [14:50] We all have some kind of inferiority complex. [15:59] Through his struggle with stuttering, Lee learned a lot about mind control. [17:37] Most researchers can’t figure out why people stutter. [20:43] Stutterers may be triggered to stutter by many different types of situations, and they may experience “stutter free zones.” [24:33] Lee still considers himself a stutterer, but he knows how to prevent his stutter from emerging. [25:18] Mainstream therapists have not embraced Lee’s methods, and that’s why stuttering is considered incurable. [29:39] What are the steps to curing a stutter? [35:28] What are the twelve “crutches” that Lee teaches? [1:01:15] Don’t ever label yourself based on a behavior that you wish to change. [1:04:14] What you focus your time and thoughts on determines your behavior. [1:09:14] How can someone handle speaking anxiety? [1:12:36] Take control of your mind and dictate your thoughts. [1:18:43] You too can heal yourself of “incurable” diseases. Be sure to check out VidalSpeaks.com, where you can find my story, my favorite products and much more! Please support this show by using the Amazon Banner on my site for all your Amazon purchases, which will pay a small commission to me with no extra cost to you. It really helps. Please also consider donating directly to keep our show going, leaving us a review or sharing our show with a friend. All of this supports our mission. Thank you! Connect with Today's Guest Email: info@leelovett.com Speech Anxiety Anonymous Resources Mentioned Helping Yourself with Psychiatry, by Frank Caprio A Practical Guide to Self-Hypnosis, by Melvin Powers 100% Pure Beauty Products Coconut Body Lotion
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