Not Your Mother's Menopause with Dr. Fiona Lovely
Health & Fitness:Medicine
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
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Ep. 014 - Self Care - action creates space
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Ep. 013 - Self Care part one - why bother?
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Ep. 12 - Sleep Saboteurs
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Ep. 11 - The Rx of menopause, part five - Sleep Rx
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Ep. 4 - are you or aren't you? Defining menopause.
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