Let's Talk About Mindfullness Meditation

"Certain meditation techniques can promote creative thinking, even if you have never meditated before.” - accorinding to a Leiden University Study, conducted in 2012 Our guest today, Dada Nabhaniilananda, (Nah-bah-neel-un-un-da) also known as The Monk Dude, is an Award-Winning Songwriter, an Author, a World Traveler, a Youth Mentor & a Meditation Instructor. The Monk Dude’s Mindfulness, Meditation & Creativity program helps professionals to become more Calm, Confident & Creative. In 1979 Dada was ordained as a yoga monk of the Ananda Marga Yoga Society. He has since won eight international songwriting awards, produced nine musical albums, published a popular book on meditation and performed and spoken in forty countries including Brazil where he appeared on stage with the Dalai Lama and played for a crowd of more than 10,000.  Dada helps people to connect to their inner source of love, using music, meditation and mantra.  He lives in Los Altos Hills, California where he teaches a course on Yogic Meditation: A Technology for Conscious Evolution, at UC Berkeley. He is currently working on a comic science fiction novel. Dada is currently preparing to release his newest project the 'Bliss Time Meditation App' which we will learn more about today.  On this show we are going to dive in deep and discuss how just a few minutes of mindful meditation can transform your life into a creative magical adventure.