220: Ayurveda, body types, hormonal balance and cleansing with Sahara Rose

Sahara Rose is an expert in the mind-body connection. She is the author of upcoming official Idiot's Guide to Ayurveda which will be available in bookstores this August, as well as a Certified Ayurvedic Practitioner, Sports Nutritionist and Holistic Health Coach. She internationally is known for her unique blend of ancient Eastern healing methods and modern western nutritional science with plant-based recipes and has spoken at events such as Michelle Obama’s Let’s Move Campaign at Harvard Medical School. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. For show notes, visit www.mysevenchakras.com/220 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe