I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq In this episode, I interviewed South Carolina Circuit Judge Kristi Lea Harrington. She currently serves as the Chief Administrative Judge for General Sessions and Common Pleas for the Berkeley County, in the Ninth Judicial Circuit. Judge Harrington has completed her 200 Hour Yoga Teacher Training through Gaea Yoga School in Mount Pleasant, South Carolina. She volunteers her yoga teaching with a local church group. Topics covered: The importance of valuing your time Recharging your personal battery to remain attentive Spreading and encouraging your mindfulness habits on others Yoga is not only for the experts The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation book is out! You can order it on Amazon: amzn.to/295g8t5 Questions? Comments? Email Jeena! hi@startherehq.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: startherehq.com
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