Becoming SuperHuman: How To Optimize Your Performance Like The World's Top Athletes w/ Expert Dr. Greg Wells

Today, we are joined by Dr. Greg Wells, a physiologist, scientist, broadcaster, and author. Dr. Wells has dedicated his career to understanding human performance and how the human body responds to extreme conditions. Throughout his career, Dr. Wells has coached, trained and inspired dozens of elite athletes to win medals at World Championships, the Commonwealth Games and the Olympics. He has studied athletic performance in some of the most severe conditions on the planet, like the Andes Mountains and the Sahara Desert. Dr. Wells is also the author of Superbodies: Peak Performance Secrets from the World’s Best Athletes, which explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions, and, he has a new book coming out soon called The Ripple Effect