It happens all too often. You come home from work after a long day and you just feel like you’re about to pass out. Not that you necessarily did that much work or exerted yourself that much that day, but you still feel exhausted. Our minds have an extremely strong influence on our bodies, and if your mind is exhausted, it can make your whole body feel 1,000 lbs. heavier. In today’s MindSide Insight, Dr. Bhrett McCabe talks for a moment on the concept of mental exhaustion. How it happens, how it affects us, and how we might combat it. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL’s new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.
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